How to Do the Triceps Pushdown for Bigger Arms

Got a cable machine? Then you’ve got access to one of the most fundamental exercises to…

Bodybuilder Kamal Elgargni Displays Physique as He Seeks Return to Top of 212 Mr. Olympia Podium

With over two decades of experience, Kamal Elgargni is undoubtedly one of the more seasoned professional…

Strongman Konstantine Janashia Withdraws From 2022 Strongman Classic, Maxime Boudreault Takes His Place

On June 17, 2022, the Giants Live organization revealed that Georgian strongman Konstantine Janashia would be…

Weightlifter Mahmoud H. Hassan (89KG) Clean & Jerks 193 Kilograms, Sets Youth World Record at 2022 IWF Youth Championships

On June 15, 2022, weightlifter Mahmoud H. Hassan (89KG) completed a clean & jerk of 193…

19-Year-Old Powerlifter Max Shethar (140KG) Breaks 2 World Records in Teen 18-19 Division

On June 11, 2022, powerlifter Max Shethar (140KG) deadlifted 365 kilograms (804.7 pounds) during the 2022…

Strongman Tim Daglish Wins the 2022 England’s Strongest Man U80KG

On June 12, 2022, strongman Tim Daglish won the 2022 England’s Strongest Man U80KG, which took…

Is MyFitnessPal or Nutracheck The Best Calorie Counting App?

Tracking your food intake by counting calories or macros (AKA macronutrients, which are protein, carbs, and…

Rhianon Lovelace Exceeds Axle Deadlift World Record With 240-Kilogram (528-Pound) Pull

Strongwoman/powerlifter Rhianon Lovelace is undoubtedly one of the strongest people on the planet. The 2018 World’s…

Check out Bodybuilder Joe Mackey’s Impressive Physique Update During Prep for 2022 Texas Pro

There’s no doubting Joe Mackey’s strength and power. First, the International Federation of Bodybuilding and Fitness…

Powerlifter Asein Enahoro (83KG) Deadlifts 362.5 Kilograms (799.2 Pounds), Sets New Record at 2022 IPF Worlds

The 2022 International Powerlifting Federation (IPF) World Classic Powerlifting Championships have seen record after record fall…