Another COVID-19 Halloween: Keeping Kids Safe

You’re not alone this year if you just want things to return to “pre-COVID normal”, including…

Tips to improve gut health

Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can…

Seniors Should Stay Fit, Body & Mind

As you get older, exercise is becoming too important to ignore. But with the intermittent lockdown…

Pumpkin: In Season

When you think about pumpkins, what comes to mind? Jack-o’-lanterns? Pumpkin pie? Charlie Brown? Spice lattes?…

These Drugs May Be A Necessary Evil: Here’s What To Do About It

I woke suddenly at 2 a.m. with my heart pounding in my chest. My 30 years…

Are Sleep and Late Night Snacking Related?

Changing behavior by avoiding the late night snacking, in particular, could help adults not only meet…

4 Ways To Use Willow Bark and How To Harvest It

By Sara Tipton Willow bark is the bark from several varieties of the willow tree. The…

Post-Acute Care: Benefits & Choosing the Right Care Provider

If your loved one stayed in a hospital to receive acute care for a severe injury,…

Treating Neuropathy Drug-free. – Alternative Medicine Magazine

It is estimated that 425 million people worldwide have diabetes, making it the largest global epidemic…

EMFs: The Silent Heart and Brain Threat

You know your brain is important for clear thinking, but did you know it is also…