Nordic Walking Improves Functional Capacity in People with Heart Disease

Researchers identified a greater increase in functional capacity, the ability to perform activities of daily living,…

COVID-19 “Long-Haulers” on the Brain

Researchers at University of California San Diego School of Medicine are conducting a longitudinal study to…

Five New Insights into the COVID-19 Pandemic’s Effects on Eating and Health

The COVID-19 pandemic affected people at all stages of life from seniors to newborns. New studies…

Living with dogs might protect against Crohn’s disease

Young children who grow up with a dog or in a large family may have some…

Zombie Cells” May Be Aging You

The average American begins to feel “old” at the age of 47. Oftentimes in our 30s…

5 Gut-Healing Steps for Better Mental Health

Leaky gut, or intestinal wall hyperpermeability, occurs when the tight junctions between intestinal cells are compromised…

What Is Arthritis? – Alternative Medicine Magazine

Arthritis isn’t a single disease; the term refers to joint pain or joint disease, and the…

Poor Sleep Linked to Increased Risk of COPD Flare-ups

Poor sleep is associated with a significantly increased risk of life-threatening flare-ups in people with chronic obstructive…

5 Mindfulness Tips to overcoming Fear in our Lives

When it comes to getting the things that we want and doing the things that we…

Does Shingles Increase a Person’s Risk of Dementia?

Shingles, a viral infection caused by the reactivation of the chickenpox virus, results in a painful…