The fun side of staying healthy

By Beth Kaszuba There’s no question that exercise is good for the body and mind. But…

Care that’s truly convenient | Geisinger

By Beth Kaszuba Have you ever seen your primary care doctor, then needed to travel to…

5 ATV Safety Tips | Geisinger

Riding through the woods or a down a long country road on a dirt bike or…

Make a splash on local waters

By Beth Kaszuba From quiet lakes to bubbling creeks and, of course, the Susquehanna River, our…

What is Health Coaching? | Geisinger

Trying to achieve a healthier lifestyle? Good news: You’re not alone. And with the right support,…

Low-impact home workouts | Geisinger

With limited access to gyms and many of us working from home due to COVID-19, being…

4 Exercises to Improve Balance

The muscles that help you stay upright and balanced weaken gradually as you age. In fact,…

Building Trust in the Science of Vaccines

(NewsUSA) – During the pandemic, Geraldine Bradshaw, a school principal in Durham, North Carolina, volunteered for…

Diabetics Now Have More, Diverse Beverage Choices

(NewsUSA) – Today’s consumers are looking for beverage choices that offer far more than just great…

COVID-19 Leaves Lasting Impact on Heart Health

(NewsUSA) – As the threat of COVID-19 continues, doctors and patients are considering the long-term impact…