Health

Back-to-school quiz for parents: Put your vaccination knowledge to the test

Posted: July 28, 2022 | Word Count: 319 It’s that time of year: Kids are squeezing in the last seconds of summer, and parents are working hard to make sure…

Fitness

Weight Loss

Tom Stoltman Withdraws From 2022 Shaw Classic After Trouble With Flight Arrangements

On August 11, 2022, the organizing body of the Shaw Classic announced over Instagram that two-time defending World’s Strongest Man (WSM) Tom Stoltman would withdraw from this year’s edition of…

Latest

Lifestyle Choices Can Negatively Affect Your Health

Many people do not understand how lifestyle affects their bodies and minds. Yet what we do and what we consume – or what we don’t do and don’t consume –…

How to Watch the 2022 Shaw Classic

The 2022 Shaw Classic will take place on August 13-14 at the Budweiser Events Center in Loveland, CO. In the third edition of the growing strongman contest, 15 athletes will…

Nutrition

How to Lose 50, 75, 100+ Pounds

It was 2008 when Dom Matteo stepped on the scale and saw the number 300. That’s when he stopped weighing himself. In 2009, Stephen Box decided, ‘I’m just going to…